This cable machine is a great commercial grade piece of gym equipment. It is ideal for all cross cable activities and any single cables activity. Exercises include chest crossovers, pull ups, chin ups, shoulders, curls, tricep pull downs, lat pull downs, back rows, leg activities and much more. It has a very nice pulley system for a commercial feel for all activities. The weight stacks come with 16 adjustments level 5 kg each (11lbs) for a total of 176 lbs per side. The cable can adjust to any height, making this machine great for all sizes and strengths. Comes with metal commercial grade handles with black rubber grips. Factory Features: Size: 39 x 55 x 89 ( L x W x H) IN Weight: 850 lbs Package Size: 93 x 39 x 57 1. The main frame is selected as flat oval steel tube with 50*100mm Q235 , electro-welded to maximum integrity. 2. Cables designed with ergonomic principle for smooth pulley system. 3. The screws, bolts and adjustable arms are stainless steel. 4. Surface Finish: Electrostatic powder-coated and heat cured after adhesiveness enhancement pre-treatment for superior durability. Shipping time for this product is about 2 weeks.